Experiences That Support Clarity, Well-Being, and Meaningful Change.
Mindful Kollaborative Strategies offers retreats and guided practices that help people take a broader view, return to what matters most to them, and move forward with intention. This approach blends mindful practices, grounded facilitation, and practical direction to support reflection, realignment, and more intentional ways of living and working.
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WELLNESS RETREATS
Nurturing, restorative, and grounded in mindful practices, these retreats create space to pause, breathe, and reconnect with what is essential. Through yoga, meditation, creative practices, nourishing meals, and time in nature, participants experience renewal, reconnection, and a steadier sense of clarity.
What distinguishes these retreats is the emphasis on integration, supporting clarity and steadiness that carry forward long after the retreat concludes.
Retreats are held in quiet, nature-based settings that invite reflection, spaciousness, and an unhurried pace.
Additional retreat dates and locations will be added on an ongoing basis. Custom wellness retreats may also be designed for groups seeking a tailored experience.
GROUP WELLNESS RETREATS
Group Wellness Retreats are custom-designed retreats for organizations, businesses, and collectives seeking a shared pause from the pace and demands of daily work. These experiences offer the same grounded, restorative approach as our wellness retreats, while being shaped specifically for the needs, context, and intentions of the group.
Depending on the group, retreats may include yoga and mindful movement, time outdoors, reflective exercises, creative practices, and guided conversation. Rather than centering performance or productivity, the focus is on presence, communication, and cultivating a more grounded way of being together.
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YOGA & MINDFUL MOVEMENT
Mary Kay is a Registered Yoga Teacher and offers yoga and mindful movement as part of retreats, workshops, and select pop-up offerings. Beginning in 2026, she will offer additional pop-up yoga and mindful movement classes.
These practices support embodied awareness, stress reduction, and a more connected relationship with the body, breath, and the present moment.
CUSTOM EXPERIENCES
In addition to group wellness retreats, Mindful Kollaborative Strategies works with individuals, groups, and organizations to design custom experiences that do not necessarily take the form of a retreat. These offerings are developed collaboratively and may include facilitated gatherings, integrated wellness sessions, or reflective experiences embedded within existing programs or events.
Custom experiences are shaped by the specific needs, goals, and setting of each collaboration and are held with the same presence, care, and integrity as all Mindful Kollaborative Strategies offerings.